Keto Meatloaf

Indulge in the savory goodness of keto meatloaf, a delightful low-carb twist on the classic recipe that retains all the juiciness and flavor you love. With a perfect blend of spices, almond flour, and a Parmesan-infused glaze made with unsweetened ketchup, this keto meatloaf is not only delicious but also effortlessly simple to prepare. Let’s dive into the details of this mouthwatering recipe, explore the ingredients, and unravel the tips for creating the perfect keto meatloaf.

Ingredients

Gather the following ingredients to embark on a culinary journey that combines simplicity with rich flavors:

• Black pepper and kosher salt: Opt for kosher salt to avoid the dish ending up too salty.
• Egg: A staple in many recipes, eggs play a crucial role in binding the ingredients together.
• Spices: Elevate the flavor profile with dried thyme, garlic powder, and onion powder. Always choose fresh spices for optimal taste.
• Parmesan: Ensure a fine texture by using finely grated Parmesan instead of coarsely shredded.
• Almond flour: Finely ground almond flour contributes to the moisture and texture of the meatloaf.
• Unsweetened ketchup: A small amount adds a hint of sweetness to the glaze. Regular ketchup can be used as a substitute.

Simple Steps to Keto Meatloaf Delight

Follow these four straightforward steps to create a keto meatloaf that’s bursting with flavor: Step 1: Preheat the oven to 350°F and grease a 9×5-inch loaf pan, setting it aside for later. Step 2: In a bowl, combine all ingredients except for the ketchup. Ensure thorough blending without overmixing, then transfer the mixture into the loaf pan. Step 3: Bake for 40 minutes. After the initial bake, spread ketchup on top and return to the oven for an additional 20 minutes or until the internal temperature reaches 160°F. Step 4: Allow the meatloaf to rest for at least 10 to 15 minutes before serving.

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Pro Tips

• Handle the meatloaf mixture lightly to maintain tenderness and fluffiness.
• Lean 80/20 meat blend is recommended for optimal results.
• The combination of almond flour, egg, and cheese keeps the meatloaf moist by absorbing released juices during baking.
• Baking on a large-rimmed baking sheet ensures a crispy exterior, unlike a loaf pan.
• Lining the pan with foil enhances heat distribution and improves the overall outcome.
• Let the meatloaf rest for around 20 minutes before slicing to allow juices to settle and redistribute.

Storing Keto Meatloaf

Meatloaf is known for its convenience and delightful leftovers. Store it in an airtight container in the fridge for up to 3 to 4 days. Reheat leftovers in the microwave or pan-fry slices in olive oil for a delicious lunch option the next day.

Elevate your keto dining experience with this easy and flavorful keto meatloaf. Whether you’re a seasoned keto enthusiast or a newcomer to low-carb cooking, this recipe promises a satisfying and delectable meal that will have everyone asking for seconds.

More: keto food